Welcome Home to Yourself!

                                         Your body WANTS to heal!

Shana’s Heart of Healing offers you holistic support to regain wellness and radiant health. CranioSacral Therapy uses light touch to treat causes of your pain rather than symptoms. Free and balanced flow of fluids and energy are essential to your body's self regulation and self-repair. By gently releasing restrictions in the connective tissue from the surface to the deepest structures, including the central nervous system, CranioSacral Therapy helps your body heal itself. 

Somato-Emotional Release, an advanced aspect of CranioSacral Therapy, addresses the physical effects of emotional blocks that interfere with personal growth and well being. It addresses body, mind and spirit as a unit.

I call my practice  "Shana's Heart of Healing" because I work from the heart and with the heart, and my goal is to get to the heart of the issue, so that you can heal yourself.

Truth or Consequences

It has been almost three months already since I journeyed to the small town of Truth or Consequences in New Mexico. Like Hot Springs, MT, T or C is a small town that was founded in the middle of nowhere due to the rich mineral hotsprings in the area. Like Hot Springs, MT, it boasts several funky and lovingly restored hotels and resorts similar to The Symes Hot Springs Hotel and Alameda's Hot Springs Retreat. But T or C has something beyond that, which Hot Springs does not - not yet, anyway: A CranioSacral Therapy (CST) based center for alternative healing called Integrative Intentions. I traveled there for a week to attend a Comprehensive Treatment Program (CTP) as a support therapist, hoping to find out what that is, how it is done, and possibly how we might create something similar here in Montana. What I experienced was inspiring!

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