Welcome Home to Yourself!

And welcome to my CranioSacral Therapy practice in the heart of downtown Missoula!

Shana’s Heart of Healing offers wholistic support for wellness and radiant health. CranioSacral Therapy uses light touch to treat causes of pain rather than symptoms. The balanced flow of fluids and energy is essential to the body's self regulation and self-repair. By gently releasing layer after layer of restrictions in the connective tissues from the skin down to the deepest structures of the body, CranioSacral Therapy helps the body heal itself. It addresses body, mind and spirit as a unit.

Somato-Emotional Release, an advanced aspect of CranioSacral Therapy, addresses the physical aspects of emotional blocks that interfere with personal growth and evolution.

I call my practice  "Shana's Heart of Healing" because I work from the heart and with the heart, and my goal is to get to the heart of the issue, so that you can heal from the inside out. 


The winds of change have been roaring for a while now. In the world outside we are witnessing super-hurricanes, super-typhoons, tornados, arctic blasts, and all kinds of unusual wind events. Internally, many of us are experiencing about the same. Every time I think I can set my sails and move forward with the wind at my back, the wind direction has already changed by the time my rigging is secured. What to do? I mean, after pulling my hair out and throwing a pity party for myself.

I got a little nudge from my Inner Wisdom and did a Google search for albatross.

Albatrosses are really amazing birds, when they are not hanging around your neck. They are the largest flying birds, some species with wingspans of nearly 12 feet. Albatrosses can cover over 1000 kilometers per day without moving a muscle for anything other than course adjustment. They hardly ever flap their wings. Effortlessly, they glide over the waves, using the wind to their advantage.

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Therapeutic Laughter Club Meets Weekly!